DEKAfit - The Ultimate Fitness Race For Everybody

When DEKA FIT, led by head of fitness Yancy Culp, sought to enhance their global fitness events, they introduced the RAM into Zones 1 and 10, creating iconic challenges that test strength, endurance, and resilience. In Zone 1, participants take on RAM lunges, using the weighted RAM to power through this functional, full-body movement, setting the tone for the event with a test of control and grit. In Zone 10, they face the ultimate finisher: RAM burpees, combining explosive strength with functional fitness to close out the competition on a high note. By incorporating the RAM into these key zones, DEKA FIT has solidified it as a cornerstone of their events, delivering a consistent and impactful experience for athletes worldwide.