HY-R Challenge 1

RAM BURPEE WITH

Double SQUAT AND PRESS

ENDS SUNDAY AT 11.59PM -

How Many Can You Do in 3min 30 seconds

Enter to Win $100

COMPLETE AS MANY

AS YOU CAN IN 3.5 MINUTES

Chest Must Touch the RAM, Full Lock out Over head

WOMEN USE 22LBS/10KG,

MEN USE 44LBS/20KG

Top Score in Men and Womens Will Receive $100

UPLOAD YOUR RESULTS AND VIDEO>>>>