Barry Gant, a strength coach at Penn State, has incorporated the use of RAMs as an innovative tool for injury prevention and body tempering in his athletes' training routines. He utilizes RAMs for activation exercises that help prepare muscles and joints for the demands of high-performance sports, reducing the likelihood of strain and injury. The RAMs are also used in body tempering sessions, where their weight and design provide targeted muscle compression, aiding in recovery by promoting blood flow and alleviating muscle tightness. This approach has become an essential part of the athletes' preparation and recovery protocols, allowing for better performance and reduced injury risk.